Why Fad Diets Don’t Work
The Yo-Yo Syndrome
Do fad diets really work? The answer to this is no! I recently overheard two of my friends talking about a zero carb diet the other day, when one of them said, “The Atkin’s Diet worked for me, I lost fifteen pounds three times with it.”
Now, I love my friends dearly, but I had to chuckle at what she said because within her own testimony of sorts… it seemed obvious, at least to me, that it ... Continue reading »
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The Diet Solution
